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learning • development • group dynamics 
an empathetic approach to the human experience

FAQ

NR logo figure in wondering posture
  • Navigating Reality™ is a way to think about, and conscientiously engage, the life situations and circumstances we find ourselves in. When we approach our life situations by Navigating Reality, we are employing and practicing a set of (analytical) skills to enrich our intelligence, resilience and well-being through the discovery of insights.

    By placing our life situations into a framework for understanding, we are introducing an approach for thinking, exploring, and understanding the options and opportunities before us. When we are Navigating Reality, we are discovering new and improved ways to work towards the most positive, constructive and empathetic outcomes possible!

  • Do you ever wonder about the best way to approach a situation?

    Navigating Reality™ helps us find, support, and apply our best selves, as we engage our life situations and involvements with others. Navigating Reality is a skill we improve with practice to integrate what we see, with what we think and do. Then, when necessary, we can adjust our pathway forward more easily and realistically by incorporating reality-check points. This helps us to be more resilient and confident because we are involved and participating in our own learning journey.

  • Navigating Reality™ is an approach to introduce and facilitate positive change in our activities, and our lives, by taking constructive initiatives. Through the practice of discovery, Navigating Reality help us to consistently think about the situations and circumstances we find ourselves in, the interpretations we cultivate to help us understand our involvements, and the subsequent actions we decide to take (or not).

    When we engage our life experiences with thoughtfulness, we activate our ability to develop insights. As we become more skilled and practiced with tracking our learning insights, we are consciously creating building blocks of information to learn from over time. 

    To help support your learning journey, we offer Discovery-Guide books for you to work on - in printed paperback or digital-only PDF forms (more topics will be added) - on the Learning Tools page. Or, you can schedule an appointment for your own personalized NR (Navigating Reality) Working Session with Meryl by going to Services. For more information on the Working Sessions, move on to the next FAQ.

  • Working sessions are your time to reconstruct your situations with Meryl. You will have a safe, confidential and supportive interaction to place your observations, thoughts, feelings, interpretations, and experiences before you,. This way, you have the space to this see how these fit together, and how they might fit together better. This is YOUR time to think about a situation or experience, what this means to you, and discuss how you might like to address what you are exploring and contemplating about. This time is for you focusing on supporting you to enhance your awareness, intuition, intelligence, well-being and engage your reality in the best possible way. Meryl is looking forward to working with you!

  • When you purchase a Discovery-Guide, or schedule an Initial Contact or Working Session, you will be asked to create a log-in account. Creating a log-in is required so you can keep track of your activity, and to schedule or change appointments. If you are interested, check the box to receive updates about new posts, Discovery-Guides and upcoming workshops.

    If you would like to place your Navigating Reality™ puzzle pieces together with reality navigator Meryl, or would like help with finding your "thoughtful-thinking-space", schedule your one-to-one NR (Navigating Reality) Working Session through Services. You can also call or email to schedule a 30 minute complimentary "Let's Get to Know Each Other" Working Session to experience what working with Meryl is like.

    You can engage your Navigating Reality™ experience by finding that “thoughtful-thinking-space” within us, where we are open to learning from exploration and discovery. This frame of mind helps us become more aware of our own experiences, the experiences of others, and the external situation(s) we are seeking to accurately understand and engage. This is like fitting the pieces of a puzzle together even though sometimes, we cannot find all of the pieces – at least, not yet.

  • Whether at work, with family and friends, or in community, we all develop skills and employ our talents to improve our lives and those of others. Oftentimes, we can benefit from a short-term, in-depth “uplift” by verbalizing our thoughts to evaluate what we are thinking, and gain more insight into what we already understand, or are trying to understand better.

    Many times, one, two or three sessions can provide the “uplift” you need to help clarify your perspective for yourself, and with a more steady and expansive point of view. You can schedule for 60 minute, 90 minute or 2 hour working sessions (depending on the complexity and level of detail involved) at a rate of $290.00 per hour. Payment is due at the time of scheduling. When you schedule an appointment, you will be required to create a log-in account. This allows you to change appointments, and have an ongoing record of our activity together.

    Unfortunately, refunds are not given for MISSED appointments because this time is reserved especially for you and no one else. However, appointments can be rescheduled 48 hours in advance of your reserved time.

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